my journey has been dedicated to shaping the lives and nurturing the mental well-being of young elementary students. As an educator, I cherished the lessons I learned from my students and colleagues as much as I treasured the moments spent teaching. However, this journey had its costs — a heavy toll on my emotional well-being.

Emotional stress, anxiety, fear, self-limiting beliefs, and soul fatigue began to shape my narrative. But amid these struggles, I found a transformative path. Drawing upon my wealth of experience, I discovered the potential of holistic practices. Over time, I delved into the realms of meditation, mindfulness, energy and sound healing, hypnotherapy, and yoga. These practices became not only my tools for self-healing but also the foundation upon which I built a new purpose.